Blaksmif – On Me (Audio)

YOU’RE WELCOME!!!

(Warning Explicit Lyrical content_ My Son MrBlaksmif) : If it wasn’t for my Uncle Ricky I probably wouldn’t even rap. You see, he was a DJ for WTCC my whole life. When I was 8 years old he gave me a free cassette tape. That cassette was Big L MVP. I played it everyday in my room.
RIP Uncle Ricky
RIP Big L
Love Mr Blaksmif

Source: Blaksmif – On Me (Audio)

WIJSF MARCH 2016 NEWSLETTER

Women in Jazz South Florida

Promoting women musicians, globally!

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WIJSF News March 2016

www.wijsf.org

Women’s History Month

Watch the video and scroll through the slides!

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GO RED AND WEAR RED DAY FOR WOMEN

Founders Affiliate Social Media Hub

Go Red Social Media Content

You know heart disease is the No. 1 killer in women. You know it’s time to fight back. And now it’s time to share your knowledge with others. Together, we have the power to save our lives.

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Support Go Red For Women by updating your profile picture. Follow these easy steps to turn your profile picture red! https://twibbon.com/Support/go-red-wear-red

SUGGESTED MESSAGING & CONTENT
Share our suggested social media content below and help educate the women in your life about the power of Go Red!

  • Let’s unite to prevent heart disease and stroke in women on National Wear Red Day, February 5th! Learn how you can get involved at www.GoRedForWomen.org/WearRedDay
  • 1 in 3 women will die of heart disease and stroke. Yet it’s 80% preventable with the right education and lifestyle changes. Learn what you can do at www.goredforwomen.org .
  • What are the symptoms of a heart attack? Mistaking them for ‘nothing’ could cost you your life. http://spr.ly/6183FfAZ
  • Remembering these 3 steps can make a difference when experiencing a heart attack
  • FACT: Cardiovascular diseases and stroke kill approximately one woman every 80 seconds but with proper education and lifestyle changes it is largely preventable. https://www.goredforwomen.org/home/live-healthy/prevent-heart-disease/
  • Maintaining a healthy weight can help you prevent heart disease. Learn more about portion sizes to help you maintain a healthy weight. http://bit.ly/1vAdENC
  • When was the last time you made a discovery about your family’s history of heart health? Explore your family tree: http://spr.ly/6187quX5

Right click to save one of the suggested images below. Then upload to your social media platforms!